Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble)
Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble) is the kind of dessert that captures the essence of summer. Each bite offers a delightful combination of juicy strawberries topped with a golden, crunchy almond flour crumble. This crisp isn’t just tasty—it’s a wholesome treat that’s perfect for any occasion. Whether you’re winding down after a long day or hosting a gathering, enjoying a bowl of this warm, freshly baked crisp makes everything feel a little brighter. The sweet and tangy strawberries harmonize perfectly with the nutty and lightly sweetened topping, creating a dessert that leaves you feeling satisfied rather than bogged down.
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This recipe also has a wholesome twist—it’s gluten-free, and the use of almond flour makes it a great option for those looking to keep their dessert indulgent yet healthy. When I first made this Healthy Strawberry Crisp, I was amazed at how simple it was to put together, yet it impressed everyone at the table. It’s a quick and easy way to blow away the store-bought desserts that often use artificial ingredients. With just a handful of ingredients that you likely have on hand, you’ll have a gorgeous dessert ready in no time. I invite you to give this recipe a try—it’s bound to become a go-to favorite!
Why You’ll Love This Recipe
- Simple & Quick: Ready to enjoy in about an hour with minimal prep!
- Irresistible Flavor: The sweet, juicy strawberries with a crunchy topping create a perfect flavor balance.
- Eye-Catching Appeal: Beautifully golden and inviting, this dessert is sure to impress.
- Flexible Serving: Perfect for parties, family gatherings, or cozy evenings at home.
- Diet-Friendly Options: Naturally gluten-free and can be made vegan, too!
Ingredients You’ll Need
- 2 lbs fresh strawberries: About 4 1/2 cups when hulled and sliced; essential for that juicy, sweet filling.
- 2 1/2 tablespoons tapioca flour or arrowroot: Helps thicken the filling; use 3 tablespoons if your strawberries are particularly juicy.
- 1 tablespoon lemon juice: Brightens the flavors and enhances the sweetness of the strawberries.
- 1/4 cup pure maple sugar or coconut sugar: Adds sweetness with a hint of caramel flavor; choose your preference for a natural sweetener.
- Pinch sea salt: Enhances the berry flavors and balances the sweetness.
- 1/3 cup raw almonds: Chopped for extra crunch in the topping; adds healthy fats and protein.
- 1 cup blanched almond flour: Forms the base of the crumble, keeping it gluten-free and giving a nutty flavor.
- 1/3 cup refined coconut oil: Softened for a moist crumble, lending a subtle coconut flavor.
- 1/3 cup unsweetened shredded coconut or coconut flakes: Adds chewiness and a tropical essence to the topping.
- 1/4 cup maple sugar or coconut sugar: For sweetness in the crumble; choose based on your dietary preferences.
- 1 teaspoon pure vanilla extract: Adds depth and a warm aroma to the dessert.
- 1 teaspoon ground cinnamon: A hint of spice that brings warmth to the crumble topping.
- 1/4 teaspoon sea salt: Just enough to round out the flavors in the crumble.
How to Make Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble)
- Preheat the Oven: Start by preheating your oven to 350°F (175°C). Lightly grease a 9-inch baking dish with coconut oil to prevent sticking and to add a bit of flavor.
- Prepare the Strawberries: In a large bowl, toss the sliced strawberries with 1 tablespoon lemon juice, 2 1/2 tablespoons tapioca flour, a pinch of sea salt, and 1/4 cup maple sugar. Make sure they’re well-coated, then spread this mixture evenly in the bottom of the prepared baking dish.
- Make the Crumble Topping: In another bowl, combine 1 cup blanched almond flour, 1/3 cup chopped raw almonds, 1/3 cup unsweetened shredded coconut, 1/4 cup maple sugar, 1 teaspoon ground cinnamon, and 1/4 teaspoon sea salt. Mix well, then add 1/3 cup softened refined coconut oil and 1 teaspoon vanilla extract. Stir gently with a fork or your fingers until the mixture resembles a crumbly, chunky texture—be careful not to overmix.
- Assemble the Crisp: Sprinkle the crumble evenly over the strawberries, pressing lightly in some areas to create chunks for texture.
- Bake: Place the dish in the oven and bake for 40 to 45 minutes. You’ll know it’s done when the topping turns golden brown and the filling bubbles around the edges.
- Cool Before Serving: Allow the crisp to cool for at least 20-30 minutes. This lets the filling thicken, and it can be served warm or at room temperature. Pair it with coconut whipped cream or vanilla ice cream for an extra special treat!
Storing & Reheating
Store any leftovers at room temperature, covering them lightly with foil or plastic wrap for up to 2 days. If you want to keep it longer, transfer the cooled crisp to an airtight container and refrigerate for up to a week. You can also freeze it for up to 3 months; just make sure to wrap it tightly in plastic wrap and then in aluminum foil. Reheat in a 350°F oven for about 10-15 minutes or until warmed through. The texture may change slightly upon reheating, so you might want to add a dollop of cream or yogurt to refresh it!
Chef’s Helpful Tips
- Ensure your strawberries are ripe and juicy for the best flavor—look for bright red berries with a sweet aroma.
- If the filling seems too runny, add a bit more tapioca flour or a sprinkle of cornstarch to thicken it up.
- Don’t stress about perfecting the crumble texture; a mix of small and larger chunks makes for a more rustic, appealing look.
- If you’re short on time, you can prep the strawberry filling and the crumble ahead of time, then assemble and bake when you’re ready.
- Experiment with spice by adding a pinch of nutmeg or vanilla bean paste to the crumble topping for a unique twist!
The joy of Healthy Strawberry Crisp lies not just in its taste, but also in the fresh ingredients and wholesome approach. The natural sweetness from the strawberries, coupled with the almond-based crumble, makes for a dessert that you won’t feel guilty about enjoying. Don’t hesitate to get creative with your fruits or add a sprinkle of nuts you have on hand. Serving this crisp warm with a scoop of coconut whipped cream will draw compliments from everyone who tries it.

Recipe FAQs
Can I use frozen strawberries instead of fresh?
Absolutely! Frozen strawberries can be used, but make sure to thaw and drain excess moisture first. You may also want to increase the tapioca flour to help thicken the filling since frozen berries tend to release more liquid.
How can I make this recipe refined sugar-free?
You can easily substitute maple sugar or coconut sugar with a stevia-based sweetener or erythritol if you want a low-carb version. Just remember to adjust the quantities according to the sweetness level of your chosen sweetener.
What can I serve with the Healthy Strawberry Crisp?
This dessert pairs beautifully with coconut whipped cream, dairy-free ice cream, or even a scoop of Greek yogurt for a protein boost. Adding a drizzle of honey or maple syrup can enhance the sweetness if desired.
Can this Healthy Strawberry Crisp be made ahead of time?
Yes! You can prepare the strawberry filling and crumb topping separately a day in advance. Just keep them stored in the fridge, then assemble and bake when you’re ready to serve for that fresh-out-of-the-oven taste!
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📖 Recipe Card

Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble)
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 15 minutes
- Yield: 8 servings 1x
- Category: Desserts & Appetizers
- Method: Baking
- Cuisine: American
Description
Enjoy a healthy twist with this Healthy Strawberry Crisp. Made with fresh strawberries and a delicious almond flour crumble, it’s an effortless dessert that delights every time. Perfect for sharing with loved ones at any occasion!
Ingredients
- 2 lbs fresh strawberries, hulled and sliced
- 2 1/2 tablespoons tapioca flour
- 1 tablespoon lemon juice
- 1/4 cup pure maple sugar
- pinch sea salt
- 1/3 cup raw almonds, chopped
- 1 cup blanched almond flour
- 1/3 cup refined coconut oil, softened
- 1/3 cup unsweetened shredded coconut
- 1/4 cup maple sugar
- 1 teaspoon pure vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon sea salt
Instructions
- Preheat your oven to 350°F and lightly grease a 9" baking dish with coconut oil.
- In a large bowl, mix the sliced strawberries with lemon juice, tapioca flour, sea salt, and maple sugar. Spread the mixture evenly in the baking dish.
- In another bowl, combine almond flour, chopped almonds, shredded coconut, maple sugar, ground cinnamon, and sea salt. Add softened coconut oil and vanilla extract, then mix until crumbly.
- Sprinkle the crumble over the strawberries, pressing lightly in some areas to form chunks.
- Bake for 40–45 minutes until the topping is golden brown and the filling bubbles around the edges.
- Allow the crisp to cool for at least 20–30 minutes before serving. Enjoy warm or at room temperature, ideally with coconut whipped cream or vanilla ice cream.
Notes
You can adjust the amount of arrowroot if your strawberries are particularly juicy.
For a nut-free version, consider using oats instead of almond flour in the crumble.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 9g
- Sodium: 80mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
