Grilled Pesto Chicken

When it comes to grilled chicken, there’s a world of flavor just waiting to be explored. This Grilled Pesto Chicken recipe takes tender chicken breasts and transforms them into a juicy, herb-infused delight that’s perfect for any occasion. The pesto marinade brings a delicious flavor profile that balances richness and freshness, creating an experience so uplifting that you might find yourself craving it more than just on barbecue days.

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Grilled Pesto Chicken

I remember the first time I made this recipe. It was one of those warm summer evenings when the grill was sizzling, and the aroma of garlic and basil wafted through the air. Friends gathered around, and as soon as the chicken hit the grill, everyone’s faces lit up with anticipation. It’s amazing how a simple dish can bring everyone together at the table. Not only is this Grilled Pesto Chicken easy to prepare, but it’s also a fantastic way to elevate your backyard gatherings without breaking the bank. I can’t wait for you to try it!

Why You’ll Love This Recipe

  • Simple & Quick: Only 10 minutes of cook time, with minimal prep.
  • Irresistible Flavor: A bright, herby taste from the pesto with a hint of garlic that’s so satisfying.
  • Eye-Catching Appeal: Vibrant green pesto adds a pop of color to your plate.
  • Flexible Serving: Perfect for a summer barbecue, picnic, or even a simple weeknight dinner.
  • Diet-Friendly Options: Easily adaptable for gluten-free and dairy-free meals with simple substitutions.

Ingredients You’ll Need

  • ½ cup pesto: Fresh or store-bought, pesto is the star of this dish. It brings a beautiful aroma and herby flavor. For a healthier twist, try a homemade version with basil, garlic, nuts, and olive oil.
  • 2 tbsp yogurt: Use plain Greek yogurt for creaminess without extra calories. If you’re dairy-free, opt for coconut yogurt.
  • 2 tbsp mayo: This adds richness and moisture. Consider using an olive oil mayo for a healthier option, or forgo it entirely if you prefer a lighter marinade.
  • 2 tbsp lemon juice: Freshly squeezed lemon juice brightens the flavors and balances the richness. If you’re in a pinch, bottled lemon juice works too.
  • 2 tbsp water: Just a bit of water thins the marinade slightly, helping it cling better to the chicken.
  • 2 garlic cloves, minced: Fresh garlic adds a pungent kick. Feel free to increase the amount if you love that garlicky flavor.
  • ¼ tsp salt: A pinch of salt enhances all the flavors.
  • 1 lb. chicken breast: Choose thinly sliced chicken or slice larger breasts in half to ensure even cooking. Use organic if possible for better taste and quality.

How to Make Grilled Pesto Chicken

  1. Prepare the Marinade: In a large bowl, combine ½ cup pesto, 2 tablespoons yogurt, 2 tablespoons mayonnaise, 2 tablespoons lemon juice, 2 tablespoons water, 2 minced garlic cloves, and ¼ teaspoon salt. Stir until everything is well blended and creamy.
  2. Marinate the Chicken: Add 1 pound of thinly sliced chicken breast to the marinade, coating each piece thoroughly. Cover the bowl and refrigerate for at least 1 hour, or up to 24 hours for more intense flavor.
  3. Bring to Room Temperature: About 20-30 minutes before you’re ready to grill, remove the chicken from the refrigerator to let it come to room temperature. This helps the chicken cook evenly.
  4. Heat the Grill: Preheat your grill to medium heat, around 400°F. Ensure the grates are clean and lightly oiled to prevent sticking.
  5. Grill the Chicken: Place the marinated chicken breasts on the grill. Cook for about 3 minutes on each side or until the chicken is cooked through and has nice grill marks. The internal temperature should reach 165°F.
  6. Rest the Chicken: Transfer the grilled chicken to a cutting board and allow it to rest for a few minutes. This lets the juices redistribute, leading to a juicier bite. Slice and serve warm.

Storing & Reheating

To store leftover grilled pesto chicken, place it in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze portions in a freezer-friendly bag for up to 3 months. When ready to reheat, thaw overnight in the refrigerator and warm it up in the microwave for 1-2 minutes or on a skillet over medium heat until heated through. Note that the texture might change slightly, but a touch of olive oil or a little extra pesto can refresh the dish.

Chef’s Helpful Tips

  • Make sure your chicken is marinated well, as this will infuse that glorious flavor throughout!
  • For better flavor absorption, pound the chicken to an even thickness before marinating.
  • Always preheat your grill; it ensures proper searing and prevents sticking.
  • If you like a bit of char, leave the chicken untouched for a little longer on the grill, but don’t overdo it!
  • Consider adding cherry tomatoes or zucchini to the grill alongside the chicken for a complete meal.

This Grilled Pesto Chicken recipe is a fantastic way to add zing to your chicken dishes. By allowing the ingredients to work their magic together, you’ll create a beautifully balanced flavor that’s sure to impress. Don’t hesitate to mix things up! Play with the marinade by adding chili flakes for some heat or using different herbs and spices. This dish is delightful as is, but the beauty of cooking is expressing your creativity.

Grilled Pesto Chicken

Recipe FAQs

Can I use a different protein?

Absolutely! This marinade works wonderfully with shrimp, salmon, or even tofu for a vegetarian option. Adjust cooking times according to the protein used to ensure perfect doneness.

How do I know when the chicken is done?

The best way to check doneness is by using a meat thermometer. Chicken should reach an internal temperature of 165°F. If you don’t have one, cut into the thickest part of the chicken and ensure the juices run clear, not pink.

Can I make this ahead of time?

Yes, you can marinate the chicken the night before a barbecue or gathering. The flavors will deepen the longer it sits, making it even better. Just remember to let it sit at room temperature before grilling.

What can I serve with Grilled Pesto Chicken?

This dish pairs beautifully with a variety of sides! Try it with a fresh green salad, roasted vegetables, or even pasta tossed in a light olive oil dressing. It’s a versatile main that can be showcased in many ways!

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Grilled-Pesto-Chicken-Recipe

Grilled Pesto Chicken

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  • Author: Peter
  • Prep Time: 60 minutes
  • Cook Time: 6 minutes
  • Total Time: 1 hour 6 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Grilling
  • Cuisine: American

Description

This grilled pesto chicken boasts irresistible flavor with a zesty marinade featuring pesto, garlic, and lemon juice. Perfect for a quick and healthy meal that everyone will love!


Ingredients

Scale
  • ½ cup pesto
  • 2 tbsp yogurt
  • 2 tbsp mayo
  • 2 tbsp lemon juice
  • 2 tbsp water
  • 2 garlic cloves, minced
  • ¼ tsp salt
  • 1 lb. chicken breast, thin sliced or slice larger breasts in half

Instructions

  1. In a large bowl, mix together the pesto, yogurt, mayonnaise, lemon juice, water, garlic, and salt.
  2. Add the chicken to the bowl and toss to ensure it's well coated with the marinade.
  3. Cover the bowl and refrigerate for at least 1 hour, or up to 24 hours for maximum flavor.
  4. Twenty to thirty minutes before grilling, remove the chicken from the fridge to let it reach room temperature.
  5. Preheat the grill to medium heat (about 400°F).
  6. Place the marinated chicken on the grill and cook for 3 minutes on each side.
  7. Once cooked, transfer the chicken to a cutting board and allow it to rest for a few minutes before slicing.

Notes

Marinating the chicken longer enhances the flavor.
Serve with a side salad or grilled vegetables for a complete meal.
Ensure the grill is hot before placing the chicken to get perfect grill marks.


Nutrition

  • Serving Size: 1 piece
  • Calories: 350
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 90mg

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