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Grilled-Pesto-Chicken-Recipe

Grilled Pesto Chicken

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  • Author: Peter
  • Prep Time: 60 minutes
  • Cook Time: 6 minutes
  • Total Time: 1 hour 6 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Grilling
  • Cuisine: American

Description

This grilled pesto chicken boasts irresistible flavor with a zesty marinade featuring pesto, garlic, and lemon juice. Perfect for a quick and healthy meal that everyone will love!


Ingredients

Scale
  • ½ cup pesto
  • 2 tbsp yogurt
  • 2 tbsp mayo
  • 2 tbsp lemon juice
  • 2 tbsp water
  • 2 garlic cloves, minced
  • ¼ tsp salt
  • 1 lb. chicken breast, thin sliced or slice larger breasts in half

Instructions

  1. In a large bowl, mix together the pesto, yogurt, mayonnaise, lemon juice, water, garlic, and salt.
  2. Add the chicken to the bowl and toss to ensure it's well coated with the marinade.
  3. Cover the bowl and refrigerate for at least 1 hour, or up to 24 hours for maximum flavor.
  4. Twenty to thirty minutes before grilling, remove the chicken from the fridge to let it reach room temperature.
  5. Preheat the grill to medium heat (about 400°F).
  6. Place the marinated chicken on the grill and cook for 3 minutes on each side.
  7. Once cooked, transfer the chicken to a cutting board and allow it to rest for a few minutes before slicing.

Notes

Marinating the chicken longer enhances the flavor.
Serve with a side salad or grilled vegetables for a complete meal.
Ensure the grill is hot before placing the chicken to get perfect grill marks.


Nutrition

  • Serving Size: 1 piece
  • Calories: 350
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 90mg