Description
This tropical smoothie offers an irresistible blend of frozen mango, pineapple, fresh papaya, and creamy coconut milk, all ready in just minutes. Perfect for those seeking a quick, refreshing drink that’s both delicious and healthy!
Ingredients
Scale
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1/2 cup papaya fresh or frozen
- 2 large bananas cut into pieces
- 3/4 cup orange juice
- 3/4 cup coconut milk
- 1 tablespoon lime juice
- 1 teaspoon lime zest
Instructions
- Add all ingredients to a blender.
- Blend until completely smooth.
- Pour into glasses and serve.
Notes
For extra creaminess, use frozen fruit instead of fresh.
Adjust the sweetness by adding more bananas if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 315
- Sugar: 42g
- Sodium: 15mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg