Description
This Sweet Potato Breakfast Casserole is the perfect blend of flavors with sweet potato tater tots, turkey sausage, and cheddar cheese, all baked to perfection. A simple prep makes it an ideal dish for breakfast gatherings, providing comfort and nourishment in each bite. Enjoy this easy, homemade delight!
Ingredients
Scale
- 20 oz. sweet potato tater tots
- 1/2 medium white onion, diced
- 1 large green pepper, diced
- 3 cloves garlic, minced
- 12 precooked turkey sausage links, chopped into bite-sized pieces
- 12 large eggs, whisked
- 1 cup 2% cottage cheese
- 1/2 teaspoon salt
- 1 tablespoon hot sauce
- 1 cup shredded cheddar cheese
Instructions
- Preheat the oven to 375ºF and spray a 9×13-inch baking dish with cooking spray.
- Combine all ingredients except the cheddar cheese in the baking dish, mixing well to ensure even coverage with egg.
- Cover and bake for 45 minutes, then uncover and bake for an additional 15 minutes.
- Increase oven temperature to 400ºF, add cheddar cheese on top, and bake until cheese melts and turns golden brown.
- Remove from oven, let cool for 5 minutes, then slice into 9 squares.
Notes
Feel free to substitute turkey sausage with your favorite sausage type.
To add more vegetables, consider including spinach or mushrooms.
This casserole can be prepared the night before and stored in the refrigerator for an easy breakfast option.
Nutrition
- Serving Size: 1 square
- Calories: 235
- Sugar: 2g
- Sodium: 650mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 220mg