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Shrimp-Cobb-Salad-Healthy-Easy-Summer-Dinner-Recipe

Shrimp Cobb Salad (Healthy, Easy Summer Dinner)

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 5 servings 1x
  • Category: Salad
  • Method: Blending and Grilling
  • Cuisine: American

Description

This Shrimp Cobb Salad is packed with flavor and perfect for a quick, healthy meal. With fresh shrimp, creamy avocado, and crispy bacon, it’s a delightful summer dinner option that’s easy to prepare.


Ingredients

Scale
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon spicy brown mustard
  • 3 cloves garlic minced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil
  • 1 lb shrimp peeled and deveined
  • generous pinches sea salt and black pepper
  • 1 tablespoon olive oil or rendered bacon fat, or avocado oil
  • 8 slices nitrate free bacon cooked and crumbled
  • 3 large eggs soft boiled
  • 3/4 cup cherry tomatoes halved
  • 1 ripe avocado
  • 5 oz baby spinach or your favorite salad greens
  • chives or scallions thinly sliced, for garnish

Instructions

  1. Blend together lemon juice, mustard, minced garlic, sea salt, black pepper, and olive oil using an immersion blender.
  2. Alternatively, use a regular blender or whisk to combine all ingredients except the oil, then gradually add the oil while blending until thick and creamy.
  3. Prepare all ingredients including the cooked and crumbled bacon before starting.

Notes

For additional flavor, use flavored olive oil when making the dressing.
Soft boiling the eggs adds a creaminess that complements the salad perfectly.
Adjust seasonings to taste as desired.


Nutrition

  • Serving Size: 1 Salad
  • Calories: 480
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 34g
  • Saturated Fat: 7g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 240mg