Sausage, Butter Bean & Tomato Tray Bake

Sausage, Butter Bean & Tomato Tray Bake is one of those comforting dishes that can make any day feel special. With savory sausages nestled in a hearty mix of butter beans and tangy tomatoes, it’s a dish that combines simplicity with satisfaction. The moments when I first made this recipe for my family come flooding back—laughter filled the kitchen as the aroma danced around us, bubbling away guilt-free in the background while we shared stories.

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Sausage, Butter Bean & Tomato Tray Bake

What’s fantastic about this dish is its brilliance in delivering robust flavors and textures in just a single tray. It’s an easy, budget-friendly option that builds on the classic British flavors we all love, especially when you’re looking for a quick weeknight supper. Just imagine diving into a warm, comforting bowl and enjoying the delightful mix of juicy sausages and creamy butter beans, topped with the rich sweetness of tomatoes. It’s perfect for cozy dinners or gatherings with friends! I can’t wait for you to try this one.

Why You’ll Love This Recipe

  • Simple & Quick: Ready in just about 30 minutes, you can whip this up even on the busiest weeknights.
  • Irresistible Flavor: The combination of crispy sausages, creamy butter beans, and rich tomatoes makes each bite satisfying.
  • Eye-Catching Appeal: The colorful peppers and tomatoes create a dish that looks as good as it tastes.
  • Flexible Serving: Perfect as a main dish or paired with mashed potatoes for a comforting meal.
  • Diet-Friendly Options: Easily adaptable for different dietary needs, including gluten-free or using plant-based sausages.
Sausage, Butter Bean & Tomato Tray Bake

Ingredients You’ll Need

  • 1 onion: A medium yellow or white onion adds sweet and savory depth; you can substitute with shallots for a milder flavor.
  • 1 pepper: Any color bell pepper works here—red, yellow, or green will suit beautifully; diced for even cooking.
  • 1 pack of favorite sausages (about 1 pound): Choose pork, chicken, or plant-based; just remember that flavors will vary!
  • 1 tsp garlic puree (or 1 fresh, crushed clove): Fresh garlic adds a lovely, aromatic essence, while the puree provides convenience.
  • 1 tbsp tomato puree: This concentrates the tomato flavor—can replace with tomato paste if that’s what you have on hand.
  • 1 tsp paprika: Sweet or smoked, this spice brings warmth and a little color to your dish.
  • 1 tsp thyme: Fresh or dried thyme brightens the flavors; consider oregano if you want a slightly different herbal note.
  • 1 tbsp Worcestershire sauce: This adds umami richness; soy sauce can be a suitable replacement.
  • 1 tsp sugar: Just a pinch to balance the acidity of the tomatoes; agave syrup can also be used sparingly.
  • 1 400ml can baked beans: Look for a brand that’s packed in a light sauce to keep it nice and healthy.
  • 1 400ml can chopped tomatoes: Opaque or crushed tomatoes work equally well, depending on your texture preference.

How to Make Sausage, Butter Bean & Tomato Tray Bake

Chop Vegetables: Start by cutting the onion and pepper into bite-sized pieces that match your family’s eating style.

Heat Oil: Grab a large, deep frying pan and add a splash of oil. Heat it over medium heat to create a sizzle that wakes up the flavors.

Brown Sausages: Toss in your pack of sausages, stirring them to coat in oil, and cook until one side is browned to your liking. This caramelization adds a lovely layer of flavor.

Add Onions: Once your sausages are beautifully colored, introduce the onions to the pan. Rotate the sausages so the uncooked side faces down, allowing it to brown as they cook together.

Cook Thoroughly: Keep an eye on the sausages and onions as they sear. You want nicely browned sausages on all sides and caramelized onions—this step is essential for maximum flavor!

Incorporate Peppers and Spices: Now, stir in the chopped pepper, 1 tsp sugar, 1 tsp garlic puree, 1 tbsp tomato puree, 1 tsp paprika, and 1 tsp thyme. Give everything a good mix and let it cook for about a minute to marry those spices with the sausages and onions’ flavors.

Mix in Tomatoes and Beans: Pour in your can of chopped tomatoes, the baked beans, and 1 tbsp Worcestershire sauce. Stir well to combine, making sure the beans and tomatoes coat the sausages evenly.

Simmer: Cover the pan with a lid and let it simmer on low heat for about 5-10 minutes. This allows the flavors to meld together and sauce to thicken slightly, forming a deliciously rich sauce for your dish.

Serve & Enjoy: Once simmered, scoop generous portions into bowls and enjoy! This dish is fantastic with a side of creamy mashed potatoes and slices of buttered bread for mopping up that delightful sauce.

Sausage, Butter Bean & Tomato Tray Bake

Storing & Reheating

You can store the leftovers at room temperature for about 2 hours, but be sure to refrigerate any remaining portions in an airtight container for up to 3 days. If you want to save it longer, this dish freezes beautifully; just pack it tightly in freezer-safe containers and enjoy it for up to 3 months. When it’s time to reheat, thaw in the refrigerator overnight, then warm in a saucepan over low heat or microwave it for about 3-4 minutes until warmed through. Be aware that the texture may vary slightly, but a sprinkle of fresh herbs can refresh its appeal!

Chef’s Helpful Tips

  • Make sure to fully brown your sausages for maximum flavor; no one likes a pale sausage!
  • To save time, prep your veggies ahead of time and stash them in the fridge.
  • Fresh herbs can be a game changer; consider a sprinkle of fresh parsley or basil as a lovely finishing touch.
  • For creamier beans, add a splash of vegetable broth or a dollop of sour cream before serving.
  • If using frozen sausage, thaw completely before cooking to ensure even cooking throughout.

Sausage, Butter Bean & Tomato Tray Bake is not just a meal—it’s your new go-to recipe for laid-back family dinners or gatherings with friends. This dish is a harmonious blend of flavors, and its easy preparation means there’s more time for you to enjoy what’s really important. Try it this week, and don’t hesitate to add your spin on the flavors or serving suggestions. Enjoy the warmth and love that comes with this simple, beautiful meal!

Recipe FAQs

Can I use other types of sausages?

Absolutely! Feel free to choose chicken or turkey sausages for a lighter option, or plant-based alternatives for a delicious vegetarian version. Just adjust your cooking times based on the sausage type.

Is this recipe suitable for meal prep?

Yes! This Sausage, Butter Bean & Tomato Tray Bake is perfect for meal prep. Just portion it out after cooking and store it in the fridge or freezer for quick lunches or dinners throughout the week.

Can I add more vegetables?

Definitely! Feel free to get creative. You could add zucchini, carrots, or spinach for extra nutrition—just make sure to adjust cooking times accordingly so everything is tender but not mushy.

What can I serve with this dish?

This tray bake pairs wonderfully with mashed potatoes or a simple green salad. Crusty bread is also a fantastic accompaniment for soaking up the delicious sauce!

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Sausage-Butter-Bean-Tomato-Tray-Bake-Recipe

Sausage, Butter Bean & Tomato Tray Bake

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  • Author: Peter
  • Prep Time: 3 minutes
  • Cook Time: 28 minutes
  • Total Time: 31 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Pan-fry
  • Cuisine: Comfort Food

Description

Enjoy the mouthwatering Sausage, Butter Bean & Tomato Tray Bake, featuring hearty sausages and rich beans, perfect for a quick and satisfying dinner.


Ingredients

Scale
  • 1 onion
  • 1 pepper
  • A pack of your favourite sausages (6 or 8, or 12 are fine for this recipe)
  • 1 tsp garlic puree (or 1 fresh, crushed clove)
  • 1 tbsp tomato puree
  • 1 tsp paprika
  • 1 tsp thyme
  • 1 tbsp worcestershire sauce
  • 1 tsp sugar
  • 1 400ml tin baked beans
  • 1 400ml tin chopped tomatoes

Instructions

  • Cut the onion and pepper into bite-sized pieces according to your family's preferences.
  • Heat some oil in a large frying pan with sides.
  • Add the sausages, stirring to coat in the oil, and cook until one side is browned to your liking.
  • Once one side is brown, add the onions to the pan, stirring to turn the sausages with the uncooked side facing down.
  • Cook until each side of the sausages is done to your liking and the onions are nicely browned.
  • Stir in the chopped pepper, sugar, garlic puree, tomato puree, paprika, and thyme, coating the sausages and onions, and cook for another minute.
  • Add the chopped tomatoes, baked beans, and Worcestershire sauce, stirring well.
  • Cover the pan with a lid, cooking on low for 5-10 minutes until thickened and heated throughout.
  • Serve with mashed potatoes and a slice of buttered white bread.

Notes

Feel free to adjust the sausage type according to your preference.
Serve with a side of greens for added nutrition.
Great for meal prepping and can be easily reheated.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 18g
  • Cholesterol: 50mg

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