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Red-Beans-and-Rice-Recipe

Red Beans and Rice

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 14 servings 1x
  • Category: Main Dishes
  • Method: Stovetop
  • Cuisine: Southern

Description

This Red Beans and Rice dish boasts delightful flavors and simple preparation. With just a few ingredients, it makes for a quick, comforting meal any day of the week.


Ingredients

Scale
  • 3 cups red beans, Heartland brand is my favorite
  • 1 cup basmati rice
  • 2 large onions
  • ¼ cup extra virgin olive oil
  • 1¼ cups water
  • ½ teaspoon seven spices
  • 1 teaspoon salt

Instructions

  1. Boil red beans and sauté the onions, setting half aside.
  2. Combine the remaining onions with rice, cooked drained beans, water, seven spices, salt, and two tablespoons of olive oil.
  3. Cook until the rice is done, then turn off the heat and stir in the remaining onions.
  4. Cover for 10 minutes, fluff the rice, and serve deliciously with yogurt.

Notes

Feel free to adjust the spices to suit your taste.
Serve with a side of yogurt for added creaminess and flavor.
Store leftovers in an airtight container in the refrigerator.


Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg