Description
Morir Soñando Chia Pudding is a delightful blend of flavors packed with nutrition. Featuring chia seeds, refreshing oranges, and creamy yogurt, this recipe is perfect for a healthy breakfast or a quick dessert. Enjoy this easy-to-make dish and savor its mouthwatering taste!
Ingredients
Scale
- 1/2 cup high-protein plant-based yogurt or skyr, 135g
- 2 tsp orange zest
- 1/2 cup freshly squeezed orange juice (about 1–2 navel oranges)
- juice of 1 lime or 2 tbsp extra orange juice
- 2 tbsp agave syrup
- 1 tsp dominican vanilla or vanilla paste/extract
- 1/4 tsp kosher salt
- 3/4 cup non-dairy evaporated milk
- 1/3 cup chia seeds, 57g
- 3 tbsp rolled oats, 16g
- 2–3 pitted medjool dates, 40g
- 2 tbsp coconut flakes, 8g
- 2 tbsp raw cashews, 16g
- 1 tsp orange zest
- 1/2 tsp dominican vanilla or vanilla paste/extract
- 1/4 tsp kosher salt
Instructions
- Blend the yogurt, orange zest, orange juice, and lime in a blender cup for a minute until smooth. Add the agave, vanilla, and salt, then blend again. Gradually pour in the evaporated milk while blending until blended. Adjust sweetness or salt to taste.
- Mix in the chia seeds thoroughly into the blended milk. Cover and refrigerate for 10 minutes to allow the chia seeds to bloom. Stir the mixture again, ensuring no clumps remain. Cover and place in the fridge overnight to let it gel completely.
- In a mini food processor, combine oats, medjool dates, coconut flakes, cashews, orange zest, vanilla, and salt. Pulse until the mixture is uniform and crumbly. Store in the fridge until ready to use.
- To serve, portion the chia seed mixture into a bowl or jar, then add the crumble on top.
Notes
The chia pudding can be prepared a day in advance, making it ideal for quick breakfasts or desserts.
Feel free to adjust the sweetness by adding more agave syrup if desired.
If you prefer a richer flavor, consider adding a dash of cinnamon or nutmeg.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 20g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 2mg