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HIGH-PROTEIN-CHOCOLATE-CHIA-PUDDING-Recipe

HIGH PROTEIN CHOCOLATE CHIA PUDDING

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Desserts & Appetizers
  • Method: No-Bake
  • Cuisine: Healthy

Description

This high protein chocolate chia pudding is a delightful and nutritious treat, combining creamy almond milk, chocolate protein powder, and chia seeds. Perfect for a quick meal or a satisfying dessert, it’s easy to prepare and tasty enough to please everyone. Customize it with your favorite toppings for an even better experience!


Ingredients

Scale
  • 2 cups almond milk
  • 1 scoop chocolate protein powder
  • 1 teaspoon cacao powder
  • 2 tablespoons ground flax
  • 1 teaspoon vanilla
  • 2 teaspoons honey (optional)
  • Pinch of salt
  • 6 tablespoons chia seeds
  • ¼ cup coconut yogurt
  • A handful of fresh fruit (such as bananas or berries)
  • 2 tablespoons almond butter
  • 2 tablespoons cacao nibs

Instructions

  1. Combine almond milk, chocolate protein powder, cacao powder, ground flax, vanilla extract, honey (if desired), and salt in a blender. Blend until smooth.
  2. Pour 3 tablespoons of chia seeds into each of 2 jars and divide the chocolate mixture between them.
  3. Whisk the mixture in each jar until there are no lumps of chia seeds, then let it settle for 5 minutes. Whisk again to ensure an even consistency.
  4. Cover and refrigerate overnight or for at least 3 hours to thicken.
  5. When ready to serve, add coconut yogurt, fresh fruit, almond butter, and cacao nibs on top.

Notes

For a thicker pudding, allow it to chill longer in the fridge.
Feel free to substitute almond milk with any other plant-based milk of your choice.
Adjust sweetness by modifying the amount of honey used.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 13g
  • Protein: 17g
  • Cholesterol: 0mg