Description
Enjoy the delightful flavors of High-Protein Apple Dip (5 Ingredients!). This easy dip combines creamy cheeses with a hint of apple pie seasoning, making it a perfect snack for any occasion. Serve it with apples or crackers for a satisfying treat.
Ingredients
Scale
- 8 oz plain block cream cheese, softened
- 1 cup whole-milk cottage cheese, small curd preferred
- 2 tablespoons brown sugar, or maple syrup
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon apple pie seasoning
Instructions
- In a food processor, combine cream cheese, cottage cheese, brown sugar (or maple syrup), vanilla extract, and apple pie seasoning.
- Process the mixture on LOW until the cottage cheese curds disappear and the dip is smooth and creamy, about 30–60 seconds.
- Scrape the sides of the bowl if necessary, but be careful not to overblend.
- Transfer the dip to an airtight container or serving bowl and refrigerate for at least 15 minutes to thicken.
- Serve chilled with sliced apples, graham crackers, or pretzels.
Notes
For best results, chill the dip longer if it appears loose after blending.
Experiment with different types of apples for serving, such as tart and sweet varieties.
This dip can also be enjoyed with other fruits or snacks.
Nutrition
- Serving Size: 1/4 cup
- Calories: 180
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 30mg