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Greek-Sheet-Pan-Chicken

Greek Sheet Pan Chicken

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  • Author: Peter
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 0 hours
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Baking
  • Cuisine: Greek

Description

Enjoy Greek Sheet Pan Chicken, featuring tender chicken pieces and vibrant vegetables marinated in olive oil and lemon juice. This simple yet flavorful dish is perfect for a quick dinner any night of the week.


Ingredients

Scale
  • 4 chicken pieces
  • 3 tbsp olive oil
  • 1 lemon, juiced
  • 2 cloves garlic, minced
  • 1 tbsp oregano
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 cups mixed vegetables (bell peppers, zucchini, red onion)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper in a small bowl.
  3. Arrange chicken and mixed vegetables on a sheet pan. Drizzle with the marinade and toss to coat evenly.
  4. Bake for 25-30 minutes until the chicken is cooked through and the vegetables are tender.

Notes

Feel free to use any vegetables you prefer or have on hand.
For extra flavor, marinate the chicken ahead of time in the olive oil mixture.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg