Description
These Easy Vegan Stuffed Cabbage Rolls offer a delightful mix of flavors with vegan ground beef, rice, and spices. Perfect for a quick and comforting meal!
Ingredients
Scale
- 2 tablespoons olive oil
- ½ yellow onion, minced
- ½ teaspoon salt
- 3 cloves garlic, minced
- 28 oz tomato sauce
- 1 cup vegetable broth
- Pinch of sugar
- ¼ teaspoon black pepper
- 24 oz vegan ground beef
- ½ yellow onion, minced
- 1 cup parboiled white rice
- ¼ cup grated carrot
- ¼ cup raisins (optional)
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 medium green cabbage
- Fresh dill, chopped (for garnish)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced onion and salt to the skillet and sauté until translucent, about 2-3 minutes.
- Stir in the minced garlic and sauté for another 2 minutes or until fragrant.
- Incorporate the tomato sauce, vegetable broth, sugar, and black pepper into the skillet.
- Stir everything together and bring to a simmer.
- Let it simmer for 10 minutes while stirring occasionally.
- Adjust the seasoning with salt and black pepper to taste, then set the sauce aside.
Notes
You can use quinoa instead of rice for a gluten-free option.
Serving with fresh dill adds a nice touch of flavor and presentation.
Feel free to add other vegetables to the stuffing for extra nutrition.
Nutrition
- Serving Size: 1 roll
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg