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Blueberry-Crumble-Bars-Almond-Flour-Soft-Jammy-Recipe

Blueberry Crumble Bars (Almond Flour, Soft & Jammy)

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 16 bars 1x
  • Category: Desserts & Appetizers
  • Method: Baking
  • Cuisine: American

Description

These Blueberry Crumble Bars feature a delightful balance of sweet blueberries and a crumbly almond flour topping. With simple ingredients like maple sugar and coconut oil, they’re a must-try for an easy homemade dessert.


Ingredients

Scale
  • 2 1/4 cups blanched almond flour
  • 1/3 cup tapioca flour or arrowroot
  • 2/3 cup maple sugar or coconut sugar
  • 1/4 teaspoon fine sea salt
  • 1/2 teaspoon baking soda
  • 6 tablespoons refined coconut oil or ghee, melted
  • 2 teaspoons pure vanilla extract
  • zest of one lemon, finely grated
  • 2 3/4 cups fresh blueberries
  • 1 tablespoon lemon juice
  • 3 tablespoons maple sugar or coconut sugar
  • 1 1/2 tablespoons tapioca flour or arrowroot

Instructions

  1. Preheat the oven to 350°F and line an 8×8" square pan with parchment paper.
  2. In a large bowl, mix almond flour, tapioca flour, maple sugar, salt, and baking soda. Then, add melted coconut oil, vanilla extract, and lemon zest, mixing until a soft crumbly dough forms.
  3. Press about 2/3 of the dough into the bottom of the lined pan and bake for 10-12 minutes until lightly golden.
  4. In a saucepan over medium heat, combine blueberries, maple sugar, lemon juice, and tapioca flour. Stir as the mixture thickens for about 4-5 minutes, then cook for another minute before removing from heat.
  5. Spread the blueberry filling over the pre-baked crust and crumble the remaining dough on top.
  6. Bake for 22-25 minutes until the topping is golden brown and the filling bubbles at the edges.
  7. Allow to cool on a wire rack in the pan to room temperature, then chill for at least one hour. Slice into 16 bars and store leftovers in the refrigerator for up to 5 days.

Notes

For a gluten-free version, ensure all ingredients, especially the baking powder, are certified gluten-free.
Experiment with different fruits like raspberries or blackberries for variation.
These bars can be frozen for up to a month, making them a convenient snack option.


Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 10g
  • Sodium: 45mg
  • Fat: 8g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg