Description
These Blueberry Crumble Bars feature a delightful balance of sweet blueberries and a crumbly almond flour topping. With simple ingredients like maple sugar and coconut oil, they’re a must-try for an easy homemade dessert.
Ingredients
Scale
- 2 1/4 cups blanched almond flour
- 1/3 cup tapioca flour or arrowroot
- 2/3 cup maple sugar or coconut sugar
- 1/4 teaspoon fine sea salt
- 1/2 teaspoon baking soda
- 6 tablespoons refined coconut oil or ghee, melted
- 2 teaspoons pure vanilla extract
- zest of one lemon, finely grated
- 2 3/4 cups fresh blueberries
- 1 tablespoon lemon juice
- 3 tablespoons maple sugar or coconut sugar
- 1 1/2 tablespoons tapioca flour or arrowroot
Instructions
- Preheat the oven to 350°F and line an 8×8" square pan with parchment paper.
- In a large bowl, mix almond flour, tapioca flour, maple sugar, salt, and baking soda. Then, add melted coconut oil, vanilla extract, and lemon zest, mixing until a soft crumbly dough forms.
- Press about 2/3 of the dough into the bottom of the lined pan and bake for 10-12 minutes until lightly golden.
- In a saucepan over medium heat, combine blueberries, maple sugar, lemon juice, and tapioca flour. Stir as the mixture thickens for about 4-5 minutes, then cook for another minute before removing from heat.
- Spread the blueberry filling over the pre-baked crust and crumble the remaining dough on top.
- Bake for 22-25 minutes until the topping is golden brown and the filling bubbles at the edges.
- Allow to cool on a wire rack in the pan to room temperature, then chill for at least one hour. Slice into 16 bars and store leftovers in the refrigerator for up to 5 days.
Notes
For a gluten-free version, ensure all ingredients, especially the baking powder, are certified gluten-free.
Experiment with different fruits like raspberries or blackberries for variation.
These bars can be frozen for up to a month, making them a convenient snack option.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 10g
- Sodium: 45mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
