Description

Savor the incredible flavors of Air Fryer Chicken Breast | Crispy Tender Chicken in Minutes. This simple recipe features juicy chicken breasts seasoned with spices, making it an ideal choice for a quick, healthy dinner any night of the week.

Ingredients

Scale

650 g (1.4 lb) chicken breast, cut in half lengthways
6 tsp paprika
6 tsp dark brown sugar
4 tsp garlic granules
3 tsp dried oregano
1 tsp sea salt
1/2 tsp freshly ground black pepper

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Instructions

Preheat the air fryer to 200℃/400F.
Slice the chicken breasts in half lengthways to create two thin fillets from each piece of chicken.
Mix the spices in a bowl to create the coating, then add the chicken pieces and ensure they are well-coated.
Spray the air fryer basket with oil and carefully lay the chicken in a single layer.
Cook the chicken for 10-15 minutes, depending on thickness, checking with a thermometer to ensure it is cooked through. Turn the chicken halfway during cooking.

Notes

For best results, ensure the chicken is evenly coated with spices for maximum flavor.
Cook times may vary based on the thickness of the chicken; always use a meat thermometer to check doneness.
Let the chicken rest for a few minutes after cooking for juicier results.

Nutrition

Serving Size: 1 fillet
Calories: 250
Sugar: 6g
Sodium: 400mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 35g
Cholesterol: 85mg