Description
These Valentine’s Day Coconut-Chocolate Keto Bars offer a delightful combination of coconut and chocolate flavors. Perfect for a simple, healthy treat, these bars are made with wholesome ingredients like coconut butter and cacao, making them a must-try for anyone looking to satisfy their sweet tooth without guilt.
Ingredients
Scale
- 50 g coconut butter
- 2 big tsp extra virgin coconut oil (big teaspoons)
- 70–80 g shredded coconut chips
- 50–60 g cacao mass
- 50 g cacao butter
- 1/2 tsp vanilla powder
- 1–2 tsp cinnamon powder
- 2 tsp extra virgin coconut oil
- pinch of himalayan salt
- 2–3 tsp coconut sugar (optional)
Instructions
- Melt the coconut butter and extra virgin coconut oil in a double boiler.
- Add the shredded coconut chips, cacao mass, cacao butter, vanilla powder, cinnamon powder, and a pinch of salt. Combine until thick paste forms.
- Pour the coconut mixture into a glass or ceramic tray and refrigerate until slightly solidified.
- Once the first layer sets, move on to preparing the chocolate layer.
Notes
You can add more coconut sugar if you prefer a sweeter taste.
Make sure to let the bars cool completely before cutting for best results.
Nutrition
- Serving Size: 1 bar
- Calories: 160
- Sugar: 2 g
- Sodium: 50 mg
- Fat: 15 g
- Saturated Fat: 12 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg