Description
Enjoy the delightful flavor of these Valentine 2 Ingredient Bagels made with just self-rising flour and Greek yogurt. Perfect for a quick breakfast or as a fun snack, they are easy to prepare and absolutely mouthwatering.
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup plain non-fat greek yogurt
- 1 egg plus 1 teaspoon of water (optional for toppings such as sesame seeds or poppy seeds)
Instructions
- In a bowl, mix the flour and Greek yogurt using a wooden spoon until combined.
- Once the dough forms a ball, turn it out onto a floured surface and knead it until smooth.
- Ensure your hands and the surface are floured well to handle the sticky dough, adding more flour if needed.
- Divide the dough into four equal pieces by cutting it in half and then half again.
- Shape each piece into a log, roughly 4 to 6 inches long, and pinch the ends together to form bagels.
- Arrange the bagels on a lined baking sheet with parchment paper or a silpat.
- Create an egg wash by beating the egg with a teaspoon of water and brush it on top of each bagel; add toppings if desired.
- Bake in a 350°F preheated oven for about 22 minutes.
- After 22 minutes, remove from the oven and raise the temperature to 450°F.
- Put the baking sheet back in the oven and bake for an additional 3 to 4 minutes, until golden brown.
- Store the bagels in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
Notes
Ensure that the dough is well-floured to avoid sticking during kneading.
Feel free to customize the bagels with your favorite toppings before baking.
These bagels taste best when fresh, but freezing is a great option for meal prep.
Nutrition
- Serving Size: 1 bagel
- Calories: 120
- Sugar: 0g
- Sodium: 300mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 30mg