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Superfood-Blueberry-Lemon-Shot-Recipe

Superfood Blueberry Lemon Shot

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Drinks
  • Method: Blending
  • Cuisine: Healthy

Description

This Superfood Blueberry Lemon Shot is a burst of flavor and health benefits in a glass! Made with fresh blueberries, tangy lemons, and zesty ginger, it’s perfect for a quick health boost or a refreshing drink anytime you need. With simple prep, this shot is a great choice for those looking for an easy, homemade way to enjoy vibrant flavors and nutrients.


Ingredients

Scale
  • 2 cups (296 g) fresh blueberries, (or frozen)
  • 2 medium lemons, (peeled, quartered)
  • 2-inch piece (about 20 grams) fresh ginger root, (peeled, sliced)
  • 2 tablespoons honey, (raw preferred for extra benefits)
  • ¼ teaspoon black pepper
  • 1 cup coconut water

Instructions

  1. Combine the blueberries, lemon quarters, ginger slices, honey, black pepper, and coconut water in a blender.
  2. Blend on high for 30 to 60 seconds until smooth.
  3. Strain the mixture through a fine-mesh sieve into a large bowl, using a spoon to aid the process. Use cheesecloth for an extra-smooth texture, if preferred.
  4. Fill small glasses or shot bottles with the juice using a funnel, repeating until all the mixture is poured.
  5. Seal the bottles or cover the glasses, then refrigerate to chill before serving.
  6. Stir or shake the shot before drinking, as natural separation may occur.

Notes

For a sweeter taste, adjust the honey to your liking.
This shot can be stored in the refrigerator for up to three days.
Use fresh ingredients for the best flavor and health benefits.


Nutrition

  • Serving Size: 1 shot
  • Calories: 120
  • Sugar: 22 g
  • Sodium: 10 mg
  • Fat: 0.5 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 3 g
  • Protein: 1 g
  • Cholesterol: 0 mg