Description
These Orange Chicken Meatballs are full of irresistible flavor and made with simple ingredients like ground chicken, ginger, and garlic. Perfect for a quick and healthy dinner, these meatballs are sure to impress anyone looking for easy homemade meals.
Ingredients
Scale
- 1/4 cup milk
- 1/4 cup panko breadcrumbs
- 1 1/2 lbs ground chicken
- 2 cloves garlic, minced
- 2 teaspoons minced fresh ginger
- 2 tablespoons minced scallions
- 2 tablespoons low sodium soy sauce
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 1/2 teaspoons sesame oil
- 1 1/2 teaspoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon minced fresh ginger
- 1 1/2 teaspoons crushed red pepper flakes
- 3/4 cup orange marmalade
- 1/4 cup hoisin sauce
Instructions
- Preheat the oven to 500ºF and lightly spray a mini-muffin pan or baking dish with cooking spray.
- In a small bowl, mix the milk and panko breadcrumbs, then let it sit for 5 minutes.
- In a large bowl, combine the ground chicken, garlic, ginger, scallions, soy sauce, salt, pepper, and soaked breadcrumbs. Mix thoroughly using your hands and shape into balls about 2 to 3 tablespoons each.
- Arrange the meatballs in the prepared pan and bake for 12 to 15 minutes until fully cooked. While the meatballs bake, prepare the sauce.
Notes
For extra flavor, feel free to add more crushed red pepper flakes to taste.
Make sure to let the soaked breadcrumbs sit to allow for better moisture retention in the meatballs.
Nutrition
- Serving Size: 1 meatball
- Calories: 90
- Sugar: 3g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 30mg
