Description

One-Pan Creamy Tuscan Chicken Thighs with Spinach & Sun-Dried Tomatoes offers a rich and satisfying meal filled with robust flavors. This dish combines tender chicken thighs, vibrant spinach, and sun-dried tomatoes in a creamy sauce, making it ideal for a quick weeknight dinner or a cozy weekend feast.

Ingredients

Scale

4–6 boneless, skinless chicken thighs
1/2 teaspoon salt
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1 tablespoon olive oil
1 tablespoon sun-dried tomato oil (from jar)
2 tablespoons finely chopped shallot
2 cloves garlic, minced
1/3 cup sun-dried tomato strips in oil
2/3 cup low-sodium chicken broth
2/3 cup heavy cream
1/3 cup fresh shredded parmesan cheese
1/2 teaspoon Italian seasoning
1/2 cup fresh baby spinach leaves, tightly packed
6 fresh basil leaves, roughly chopped
Salt and black pepper to taste

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Instructions

Season the chicken thighs with onion powder, garlic powder, salt, and pepper.
In a large skillet, heat olive oil and sun-dried tomato oil over medium-high heat.
Sear the chicken thighs for 4 minutes per side until golden brown and cooked to an internal temperature of 165°F.
Transfer the chicken to a plate, cover, and keep warm.
In the same pan, cook the shallot for about 3 minutes until soft.
Add garlic and sauté for 20-30 seconds, followed by the sun-dried tomato strips for another minute.
Pour in chicken broth, scraping down any browned bits, and simmer for 2 minutes.
Stir in cream, parmesan cheese, Italian seasoning, and adjust salt and pepper to taste. Simmer over medium-low heat for 2-3 minutes, adjusting seasonings as necessary.
Incorporate spinach and chopped basil until wilted.
Return the chicken to the pan, spooning the sauce over it. Cook for an additional 1-2 minutes.
Serve hot over pasta, mashed potatoes, or with fresh, crusty bread.

Notes

For extra flavor, use homemade broth if available.
Serve with a side salad for a balanced meal or add roasted vegetables along with the main dish.

Nutrition

Serving Size: 1 serving
Calories: 540
Sugar: 1g
Sodium: 780mg
Fat: 38g
Saturated Fat: 18g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 1g
Protein: 42g
Cholesterol: 150mg