Description

Lemon Parmesan Chicken features a tantalizing combination of zesty lemon and rich Parmesan. It’s a simple, quick dinner option that satisfies cravings with its irresistible flavors, making it a go-to choice for busy nights.

Ingredients

Scale

6 boneless chicken breasts
1/4 cup grated Parmesan cheese
1 lemon, zested and juiced
2 tablespoons olive oil
2 cloves garlic, minced
Salt and pepper to taste
1 tablespoon chopped parsley for garnish

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Instructions

Preheat the oven to 400°F (200°C).
In a bowl, combine the lemon juice, lemon zest, olive oil, minced garlic, salt, and pepper.
Place the chicken breasts in a baking dish and pour the lemon mixture over them, ensuring each piece is coated.
Sprinkle Parmesan cheese generously over the chicken breasts.
Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Garnish with chopped parsley before serving.

Notes

Feel free to add additional herbs like thyme or rosemary for more flavor.
Serve with a side of steamed vegetables or rice for a complete meal.
Make sure not to overcook the chicken to keep it juicy.

Nutrition

Serving Size: 1 chicken breast
Calories: 320
Sugar: 0g
Sodium: 620mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 42g
Cholesterol: 110mg