Description
Enjoy the delicious flavors of Honey Dijon Garlic Chicken Breasts, a quick and satisfying dish that’s perfect for busy weeknights. With tender chicken, a sweet and tangy glaze, and simple ingredients, this meal will delight your family any night of the week.
Ingredients
Scale
- 4 large boneless skinless chicken breasts, about 6 ounces each
- pinch salt and pepper
- 3 tbsp butter
- 6 cloves minced garlic
- 1/3 cup honey
- 2 tbsp whole grain dijon mustard
- pinch salt and pepper
Instructions
- Preheat the oven to 425°F and line an 8×8 inch baking pan with aluminum foil.
- Melt the butter in a small pan over medium heat, add garlic and cook for 30 to 60 seconds until softened before stirring in honey and mustard. Simmer for 1-2 minutes until thickened.
- Season the chicken breasts lightly with salt and pepper and place them in the heated baking pan.
- Pour the hot glaze over the chicken and bake for 15 minutes.
- Baste the chicken with the collected glaze and continue baking for another 15 to 20 minutes until the chicken reaches 170°F internally.
- Let the chicken rest for 5 minutes before serving.
Notes
Ensure the baking pan is hot before adding the chicken for improved browning.
Adjust the amount of honey according to your preference for sweetness.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 16g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 100mg