Description
Enjoy the irresistible flavor of Herb Roasted Chicken Breast. This simple recipe uses key ingredients like garlic and herbs, making it perfect for quick dinners and healthy meals.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil, or avocado oil
- ½ teaspoon garlic powder
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- salt and pepper, to taste
Instructions
- Preheat the oven to 425F/220C.
- In a small bowl, combine the garlic powder, basil, thyme, oregano, salt and pepper.
- Coat the chicken breasts lightly in olive oil and rub the spice mix generously on both sides.
- Place the chicken breasts in a baking dish and bake for 20-25 minutes, depending on size.
- Allow the chicken to rest for a few minutes before serving.
Notes
For extra flavor, marinate the chicken in olive oil and spices for an hour before baking.
Serve with a side of steamed vegetables or a fresh salad for a balanced meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 0g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 120mg