Description

This Easy Chia Pudding Valentine is a delightful treat that combines the irresistible flavors of chia seeds and almond milk. Perfect for a quick yet satisfying dessert, it’s simple to prepare and allows for a variety of delicious toppings. Enjoy this healthy pudding as a sweet end to your meal or as a wholesome breakfast option!

Ingredients

Scale

4 tablespoons chia seeds
1 cup almond milk
½ tablespoon maple syrup, honey or sweetener of choice*
¼ teaspoon vanilla extract, optional
toppings of choice: fresh berries or other fruit, granola, nut butter, etc

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Instructions

In a bowl or mason jar, mix chia seeds, almond milk, maple syrup, and vanilla extract if you're using it. If using a jar, cover it and shake to blend.
After mixing, let it sit for 5 minutes, then give it a stir or shake to prevent clumping. Cover and refrigerate for 1-2 hours or overnight until thickened.
If the pudding isn't thick enough, add an extra tablespoon of chia seeds, stir, and refrigerate for an additional 30 minutes.
Store the chia pudding in an airtight container in the refrigerator for up to 5-7 days.

Notes

Feel free to customize your toppings according to your taste preferences.
This pudding can be made ahead of time, making it a quick option for busy days.
Chia pudding is versatile; you can add cocoa powder for a chocolate flavor or spices like cinnamon for an extra kick.

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 4g
Sodium: 150mg
Fat: 6g
Saturated Fat: 0.5g
Unsaturated Fat: 5.5g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 10g
Protein: 5g
Cholesterol: 0mg