Description
This Chickpea Salad is packed with flavor and healthy ingredients. With its vibrant veggies and a zesty dressing, it makes for a quick and satisfying meal that everyone will love.
Ingredients
Scale
- 2 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 1/2 teaspoons dijon mustard
- 1 teaspoon honey
- 1/4 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- Black pepper to taste
- 1 (14 ounce) can chickpeas (drained and rinsed)
- 1 cup diced Persian or English cucumber
- 1 cup cherry tomatoes (halved)
- 1 yellow bell pepper (diced)
- 1/4 cup diced red onion
- 1/4 cup chopped flat leaf parsley
- 2 tablespoons chopped dill
- 4 ounces feta (cut into cubes)
Instructions
- Combine the lemon vinaigrette ingredients in a jar or a small bowl, and whisk or shake until well mixed.
- In a large mixing or salad bowl, combine the chickpeas, cucumber, tomatoes, peppers, red onion, and herbs.
- Pour the vinaigrette over the salad ingredients and stir well to combine.
- Gently fold in the feta cubes, taste, and adjust the seasoning before serving.
Notes
Adjust the honey based on your sweetness preference.
Serve chilled for a refreshing meal.
This salad can be made ahead of time and stored in the refrigerator.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 460mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 20mg